Friday, 5 July 2013

1 Month Old

So one month since I gave birth has already passed and Mio continues to be a perfectly calm little baby. She sleeps well at night waking about 3 times to feed. She doesn't need to be rocked to sleep and she is happy to have loads of nappy free time. She's such a beautiful little girl.

I will be starting my yoga routine again soon now that my body has had a chance to rest and recover from the birth. I'm looking forward to being upside-down again! My sacroiliac joint problem has been fixed, it was caused by Mio being in an odd position in. All I needed was to loosen the tense muscles in my hips and do some gentle stretches and it very quickly fixed itself.

Sleepy milky daze

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